Weight Cut

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https://www.bloodyelbow.com/2015/8/3/9088923/the-intricacies-of-weight-cutting-with-george-lockhart

https://www.muscleandfitness.com/features/active-lifestyle/mike-dolce-art-losing-weight/

https://www.reddit.com/r/MMA/comments/2g8qw6/mike_dolce_methods_the_mechanics_of_cutting/

https://www.usatoday.com/story/sports/mma/2017/02/10/weight-cutting-ufc-mike-dolce/97668330/

https://tim.blog/2008/01/18/how-to-cut-weight/amp/

https://tim.blog/2013/05/06/how-to-cut-weight-ufc/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7996375/#:~:text=In%20summary%2C%20hot%20baths%20are,temperatures%20were%20~39.0°C.

https://mmapanda.com/sauna-vs-bathtub-whats-the-best-method-for-weight-cut-in-mma/

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