“Casting” punch sports Looks like swings https://www.reddit.com/r/judo/comments/ee1ny6/sambos_casting_punch_a_good_way_to_punch_and/ https://forums.sherdog.com/threads/the-casting-punch-aka-bad-hook-or-s-y-bolo-thrown-with-arm-power.3363261/ http://www.blairturton.com/blog/tag/casting+punch https://youtu.be/_HJiOc-qNik Share this:TwitterFacebookLike this:Like Loading... Related
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